Give your mind, body, and soul a DAYBREAK
Welcome to Daybreak Yoga By Dawn. My mission is to provide a welcoming space for students to explore their own yoga, develop their very own personal yoga journey and self transformation. We work to create peace in our world, communities, and families by first creating peace within ourselves. A consistent yoga practice will leave students feeling rejuvenated and inspired, opening the doors to positive transformation, ultimately creating a calm and peaceful mind, an open and compassionate heart, and a strong feeling of self-acceptance. At Daybreak Yoga By Dawn, my own teaching style and voice allow for a unique yoga experience every time we come to our mat together. Through our own individual growth and a strong sense of community, we open our hearts to the beauty that can be found in every day.
Yoga is a journey to your inner self.
Happiness, peace, and calm already has a place within you. Yoga is a journey to find that balance, both on and off the mat. A yoga practice stretches and strengthens our bodies; it teaches us to mindfully move and connect with our breath, which leads us to be mindful and present in our daily tasks. It teaches us the freedom to be still and connects us. It teaches us to honor our true authentic selves and accept our limitations. Start your fabulous journey by simply making the time for yourself.